The Main Thing First. Ensure Your Bathtub Is Ultra Clean
This can be difficult if you are already exhausted. But before you get into the bathtub, clean it thoroughly. (It would be better if you could deep clean it.) You may want to get straight to the relaxing part. But there’s a catch. You also want to make sure you don’t find any dirt floating around in the bathwater after you get into the bathtub.
Relax. It’ll not take you long to freshen up your bathtub. A quick scrub with a mixture of citrus and salt will be enough. If your bathtub is really unclean, any store-bought cleaner can do the trick. And a cleaner simplifies the painful scrubbing process.
Create the Right Ambience
You can enhance your bathroom experience by ensuring your bathroom is calming, serene and minimalistic. There are two ways to do this. use candles or dimmable LED lights. The first option is a bit labour intensive. You could create a perfect ambience by lighting candles and placing them at strategic points around the bathroom. If this isn’t something that appeals to you, there’s an easy alternative. Install dimmable LED lights at vantage points. These lights create the same effect as lit candles.
Bathroom Mood
The bathroom can be a calm place or be very stressful if you’re rushing around trying to get ready in the morning. If you want to switch up the mood of your bathroom, try adding soothing elements. This can be things such as flowers, paintings, essential oils, bath salts or special products.
Bath Enhancements
You can use these enhancements in products or supplements to put into the bath.
Cinnamon to invigorate and detox the body
Oatmeal to relieve itching, irritation and rashes
Lavender to relieve stress and inflammation
Ginger for cold and flu relief
Honey to soften and smoothen skin
Lemon to revive and energise
Chamomile to calm and heal skin
Epsom salts to relieve pain and inflammation
Bubbles
Essential Oils
Enjoy Your Beverage of Choice
Hot coffee, warm lemon juice, coca-cola or even a glass of wine are all splendid drinks to sip on while you relax in the bathroom. Just make sure your family members or roommates give you privacy. You don’t want them to disturb the perfect ambience you’ve created. Remember, kids or noisy friends can ruin your bathroom experience.
Listen to Music
Music, a powerful form of art, has a profound effect on your emotions. Listening to music is doubtless a pleasurable activity. According to scientific research, music has been proven to increase heart health, sleep quality and physical performance. It also lowers blood pressure, anxiety and discomfort. Listening to music really enhances your bathroom experience, as it results in the release of dopamine – the feel-good hormone.
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